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Our mental health counseling services provide a comprehensive list of outside crisis support resources to help individuals in need. Our resources include hotlines, online forums, and other support networks to help individuals manage their mental health and find support during times of crisis.

If you are experiencing an emergency, please dial 9-1-1

If you are feeling suicidal, please dial 9-8-8

The following are listed to provide you with additional online mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Call 9-8-8

Call 9-8-8 to speak with a crisis specialist if you are feeling lonely, suicidal, overwhelmed, unable to cope. Available 24/7.


Text the word HOME to 741741 for immediate crisis support with a crisis volunteer.

Available 24/7.


Chat with a crisis volunteer 24/7 any time you may feel alone, or suicidal here:

Local Crisis

Contact local crisis.

Pinal County: 1-866-495-6735 

Maricopa County: 1-800-631-1314

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